Rhiannon Deux's

11

Recipes

Cellophane Noodles With Garlic, Cucumbers and Cilantro - Ww

(2 reviews) Posted by Rhiannon Deux  

3 Points per serving, 1.5 cups in a serving. This is good with Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers or as a light meal on its own. Add some Asian hot sauce or spicy vinegar for more zing! MORE»

Recipe #250216

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Fusilli With Sausage, Spinach and Peppers - Weight Watchers

(1 reviews) Posted by Rhiannon Deux  

6 Points per serving if made with whole wheat pasta/7 Points per serving if made with standard pasta. To complement this dish, halve a garlic clove and rub it on toasted slices of Italian bread. Then lightly coat the bread with olive-oil cooking... MORE»

Recipe #243840

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Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carb

(1 reviews) Posted by Rhiannon Deux  

Shirataki Noodles are a traditional Japanese noodle with almost no digestible carbs. They're nearly all fiber. They're sold in wetpacks with a nasty smelling liquid - drain, rinse and boil them for about 2 minutes and they're ready to eat. I... MORE»

Recipe #237363

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Baked Turkey and Jack Cheese Chimichangas - Weight Watchers

(9 reviews) Posted by Rhiannon Deux  

5 points a serving. Ridiculously easy. Great with a black bean and corn salad (not included in points.) MORE»

Recipe #237314

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Eggplant Parmigiana - Weight Watchers

(8 reviews) Posted by Rhiannon Deux  

Eggplant Parmigiana for 3 points a serving! Woo-hoo! MORE»

Recipe #237164

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Grilled Chicken and Tri-Color Peppers With Chimichurri Sauce - W

(1 reviews) Posted by Rhiannon Deux  

This is a really easy, but beautiful looking and tasty dish. Impress your friends! Yields 1 chicken breast, about 1/2 cup of grilled peppers and 1/3 cup of sauce per serving. 3 points per serving MORE»

Recipe #237088

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Spring Vegetable Strata - Weight Watchers

Posted by Rhiannon Deux  

1 1/2 cups per serving, for a 3 point serving. Serve with a tossed salad (points not included). Also good for OAMC - freeze before baking. It looks impressive, too. I like it for luncheons with the gals or for dinner. MORE»

Recipe #237087

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Soy-Wasabi Shrimp and Scallop Skewers - Weight Watchers

(3 reviews) Posted by Rhiannon Deux  

Easy seafood, and the skewers make portion control easy - 2 points per skewer, 2 skewers per serving. If you use wooden skewers, soak 'em for 30 minutes before using them so they're less likely to burn. Serve with jasmine rice and salted edamame... MORE»

Recipe #237064

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Mexican Lasagna

(2 reviews) Posted by Rhiannon Deux  

"Invented" by my 13 year old son, this is a quick and easy throw-together meal. It's a full meal - protein, veggies and starch - all in one dish. If you like it spicy, add chopped jalapenos to the bean and corn step. This can also be... MORE»

Recipe #160259

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Creamy Chickpea Soup

Posted by Rhiannon Deux  

A tangy creamy soup that takes only a few minutes to prepare. MORE»

Recipe #154091

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Rachael Ray's Hungarian Sausage and Lentil Stoup

(6 reviews) Posted by Rhiannon Deux  

From Rachael Ray's 30 Minute Meals, this is a great hearty meal - thicker than a soup, thinner than a stew. The ingredients are very flexible. Try sweet sausage instead of hot, split peas instead of lentils, or broccoli cuts, chard or kale... MORE»

Recipe #153827

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