Sudika's

25

Recipes

One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi

(1 reviews) Posted by Sudika  

This is a popular dish in North India, and is quick, easy and fuss free. Everyone has their own way of doing it, and this is the way i do it. When i am exhausted and too tired to do much else, i make this dish. Other people use a lesser amont... MORE»

Recipe #396974

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Soya Flour Roti

Posted by Sudika  

Low GI, filling and high in protein. A great roti to eat your potatoey curries with and not feel guilty of carbo loading. MORE»

Recipe #393946

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Eggless Microwave Custard

Posted by Sudika  

I do not cook anything in my microwave except for custard and white sauce. This recipe comes out perfect everytime, my hubby says its better than the ready prepared box one. No burning of milk or sticking to pots.I suppose a vegan can sub cows... MORE»

Recipe #332372

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One-Pot Vegan Chinese Style Eggplant Rice

Posted by Sudika  

Easy, balanced, spicy and healthy in one pot! MORE»

Recipe #331107

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Dieter's Delight Pumpkin or Butternut and Feta Salad

Posted by Sudika  

I am on the Weigh-less SA program and developed this recipe to fit into my lifestyle. Tastes good, filling and healthy. One serve with 60g of cooked quinoa or one cup of cooked pasta is 2 complex carbs, 1 fat, 2 veg and 1 protein. MORE»

Recipe #313295

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Vegan Lentil Flour Pancake

Posted by Sudika  

High protein, tasty, quick,delicious MORE»

Recipe #304724

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Vegan Easy Spicy 3 Tin Mexican Soup

Posted by Sudika  

Rustled this up one day when i was tired and DH was starving. Couldnt belive how quick and tasty it was. He now likes it weekly. Vary the chilli according to your taste. MORE»

Recipe #300749

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South African Snowballs

Posted by Sudika  

Soft,light cakes, dipped in syrup and rolled in coconut. Yum MORE»

Recipe #294837

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Easy Vegetarian Brown Rice Pilaf

(1 reviews) Posted by Sudika  

DH and I are trying to get healthy and lose some weight, but of course it's gotta be tasty! He is hooked on brown rice. MORE»

Recipe #273120

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Light Eggless Banana Cake

(3 reviews) Posted by Sudika  

Light and easy to make and oh so yummy. I invented it after having too many ripe bananas. Best eaten straight out of the oven. MORE»

Recipe #221790

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India Meets China Vegetable Stir Fry

Posted by Sudika  

Quick, easy, healthy. MORE»

Recipe #164801

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Sattvic Indian Styled Herbs - Bhaji

Posted by Sudika  

Here in South Africa, Indians refer to any non-seasoning herb with the suffix Bhaji whether it be amaranth leaves,spinach, fenugreek leaves, mustard greens, radish greens, beetroot leaves, drumstick tree leaves, watercress or pumpkin vine leaves.... MORE»

Recipe #147057

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Pizza Samosa

(1 reviews) Posted by Sudika  

Done as a request from Varsha, for more samosa filling ideas. Got this idea from my friend. I dont know exact quantities, put in an estimate.The samosa dough is as per Easy Whole Wheat Cauliflower Samosa. MORE»

Recipe #145966

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Indian Styled Feta Cheese - Ekadasi Paneer Makhani

Posted by Sudika  

Simple, easy, yet delicious. This recipe is especially for Ekadasi, but if you aren't fasting, then add a teaspoon each of garam masala and turmeric as well. The full fat feta cheese/paneer and cream will work as well, just I don't like to see the... MORE»

Recipe #145825

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Divine Semolina Dessert - Suji Halva

(4 reviews) Posted by Sudika  

This is a recipe from Kurma Das, the world best vegetarian cook. I can vouch for this dessert, it is TO DIE FOR. To many aficionados of Hare Krishna cooking worldwide, halava rates on top of the list of their favourite dishes. It's hot,... MORE»

Recipe #141371

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Easy Whole Wheat Cauliflower Samosa

(1 reviews) Posted by Sudika  

A crisp out of this world deep fried snack, loved all over the world. You can make any filling you want, mine is just a suggestion. Good combinations are sweet corn and cheese, spinach and feta, soya mince, lentils etc. Make filling first and... MORE»

Recipe #141268

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Versatile Vegetarian Sponge Cake

(1 reviews) Posted by Sudika  

A light and moist sponge cake which can be adapted by adding flavourings and frostings of your choice, I like to use fresh cream as a topping. MORE»

Recipe #140425

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Eezi-Peezi Chickpea Curry

(1 reviews) Posted by Sudika  

Quick, tasty vegetarian protein. Delicious and nutritious. MORE»

Recipe #140041

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Quick Cheese Muffins

(2 reviews) Posted by Sudika  

Quickest and easiest muffins on the block. Add your choice of herbs and spices to it. MORE»

Recipe #137994

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Indian Yoghurt Soup - Kadhi

(1 reviews) Posted by Sudika  

Originally from the Indian state of Gujerat, a quick and easy way to use leftover yoghurt. High in vegetarian protein too! MORE»

Recipe #135746

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