MsTeechur's

18

Recipes

Butternut Leek Soup

Posted by MsTeechur  

Wonderfully warm and filling soup full of fantastic nutrients and flavor. Serve with a crusty bread or cornbread. MORE»

Recipe #399263

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Eggplant Hummus (Baba Ghanoush)

Posted by MsTeechur  

A fantastic way to use the eggplant harvest. Great with pita slices, on rice crackers, or as a fresh vegetable dip. MORE»

Recipe #390949

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Whole Wheat Tuna Noodle Casserole

Posted by MsTeechur  

A healthier version of the family favorite. MORE»

Recipe #386744

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Low Fat Fried Brown Rice

Posted by MsTeechur  

Leftover rice in the fridge? Thought eating healthy meant fried rice is a thing of the past? No way! Just a few tweaks here and there and you can have nutritious and delicious fried rice. MORE»

Recipe #359980

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Couscous Stuffed Peppers

Posted by MsTeechur  

I threw these together the other night for a quick, but healthy meal. Low in fat, high in nutrients, and still a comfort food! MORE»

Recipe #343444

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Crock Pot Yogurt

Posted by MsTeechur  

Make your own yogurt in a crock pot! I found a number of recipes online. Here's how I did it. MORE»

Recipe #336013

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Banana Oatmeal Breakfast Muffins

Posted by MsTeechur  

These are SO simple to whip up a single or double batch (for one or two people) and bake while you get dressed. To make things even easier, measure out the dry ingredients and store in zip type baggies. Pour into a bowl with the wet ingredients,... MORE»

Recipe #319840

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Pumpkin Oat Flax Bars

Posted by MsTeechur  

These are meant to be dense bars to take in a bike ride or enjoy as a pre run or long ride. I couldn't find what I wanted, so I made this up. MORE»

Recipe #302210

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Blackberry Orange Scones

Posted by MsTeechur  

The orange zest makes for a flavorful, not overly sweet scone MORE»

Recipe #276465

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Skinny Garlic Mashed Potatoes

(2 reviews) Posted by MsTeechur  

Add chicken broth and garlic and you won't even miss milk in this recipe. MORE»

Recipe #266443

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Low Fat Turkey Dressing

Posted by MsTeechur  

I have a goal to make a points-friendly Thanksgiving feast. This is my version of light turkey dressing. The spices "make" it. If you can do fresh spices, go for it! MORE»

Recipe #266391

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Breakfast Bread Pudding

Posted by MsTeechur  

Want something hot and filling for breakfast? This is the recipe! It makes two one-point servings (for the Weight Watchers among us), or one big three point serving. MORE»

Recipe #109913

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Turkey Cutlets Stuffed With Apples and Cranberries

Posted by MsTeechur  

This is a great alternative when you want a holiday meal with no leftovers. Use less meat for just two people and serve leftover fruit mixture on the side. MORE»

Recipe #108456

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Low Fat Taco Salad

Posted by MsTeechur  

I love taco salad, but hate the calories involved! This is a healthy, fresh alternative that works out to 4 WWers points if you use the 4% lean ground beef MORE»

Recipe #108454

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Fresh Crustless Strawberry Pie

(12 reviews) Posted by MsTeechur  

Delicious way to share the fresh strawberries of the season! Or don't! The entire "pie" is 6 WWers points. MORE»

Recipe #108452

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Fat Free Pumpkin Pudding

(49 reviews) Posted by MsTeechur  

Easy as pie to make! For those WWers out there, this is a 0 point treat! MORE»

Recipe #108450

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Two Point Pumpkin Pie

(1 reviews) Posted by MsTeechur  

Love the pumpkin pie but hate the calories? Well for just 2 WWers points you can have your pie and eat it too! MORE»

Recipe #108448

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Easy Pumpkin Bran Muffins

Posted by MsTeechur  

These muffins are easy to make and easier to eat. If you're on Weight Watchers, 12 muffins per recipe makes 3 point muffins. 24 muffins makes 1 point muffins MORE»

Recipe #108446

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