dcwang wang's

29

Recipes

Sugar Free Sweet Potato Custard/Pie Filling II

Posted by dcwang wang  

In my Sugar free pumpkin custard, I used Equal sugar substitute but I find that Splenda works better. This recipe was modified from Splenda's website, www.splenda.com of pumpkin pie. I used sweet potatoes and omitted the vanilla extract. Easy... MORE»

Recipe #150005

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Custard Cream Mousse II

Posted by dcwang wang  

this is a different variation of my other recipe Custard Cream Mousse I. This one is a HEALTHEIR version. This recipe came from a Japanese cooking site, www.cookpad.com. It originally called for whipping cream, but I substituted it with 150g of... MORE»

Recipe #148931

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Custard Cream Mousse I

Posted by dcwang wang  

This recipe came from a Japanese cooking site, www.cookpad.com. It originally called for whipping cream, but I substituted it with 150g of Cool Whip and with 50g of sugar, one egg yolk instead of two, and only 120mL of soymilk. 50g of sugar is too... MORE»

Recipe #148929

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Salmon and Tofu Balls

Posted by dcwang wang  

These can be steamed, baked, or fried. This version is in Japanese style. I found this recipe at a Japanese website called www.cookpad.com, but I tweaked it a bit! suitable for diabetics and children should like the bright color. good way of... MORE»

Recipe #144019

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Fat-Free, No Oil Cabbage Rolls (Japanese Style)

Posted by dcwang wang  

I got a recipe for cabbage rolls on a Japanese website, but because I didn't have all ingredients on hand, I modified it into my own version. In addition to these ingredients, I also added some wakame for color. The original recipe called for... MORE»

Recipe #129473

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Non-Fat Miso Sauce

(1 reviews) Posted by dcwang wang  

Diabetic and fat-free recipe. I got this from a Chinese diabetic book about foods that do not raise blood sugar level. Double the recipe as needed, but keep the ration 1 to 1 to 1/2 of miso to vinegar to sugar, or sweetner. Use as a dressing for... MORE»

Recipe #127711

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Sesame Blancmange (It's Black!, Not White)

Posted by dcwang wang  

Could be diabetic and vegan. This is not a white blancmange, but a black blancmange. Unusual?? Found this on a Japanese website, www.cookpad.com. Mianbao helped with the translating. Thanks! I used a combination of soymilk and milk and artifical... MORE»

Recipe #125983

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Black Sesame Cupcakes (Or Muffins)

Posted by dcwang wang  

This is from a Japanese website called www.cookpad.com and Chef Mianbao helped me translate. Black sesame is very good to your body. This cupcake or muffin is not too sweet, so you may want to add more sweetness to it. Perfect for a snack,... MORE»

Recipe #125475

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Jello Rainbow Pasta

Posted by dcwang wang  

Copied from Kraftfoods.com. A nice way to serve pasta to kids (and add vegetables). I haven't tried this recipe yet, so I'm not sure what kind of pasta shapes will work. Be creative in color and pasta shape combination! MORE»

Recipe #124820

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Banana Cupcakes

(4 reviews) Posted by dcwang wang  

These are so moist and sweet! lots of banana flavor in it! Copied from www.midwestliving.com MORE»

Recipe #120076

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Simmered Mackerel in Miso

Posted by dcwang wang  

Copied from Yasuko's Homecooking, a website with Japanese recipes. http://www.nsknet.or.jp/--chrkaji/yasuko/index_e.html Haven't tried it yet, but I love miso. I'm going to probably try salmon with the recipe. MORE»

Recipe #117492

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Mayonnaise for Diabetics (low Calorie)

Posted by dcwang wang  

Copied this from http://iwant.on.ca/Recipes/. It's only about 12 calories per tablespoon. It's by a diabetic person. Definitely going to try it when I have time. 1 serving= 2 tablespoons. Cooking time estimated. MORE»

Recipe #117296

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Healthy Creamy Kabocha (Pumpkin) Pasta

(2 reviews) Posted by dcwang wang  

No cream in a creamy pasta sauce! Can be vegan! at the bottom is my variationI used sweet potatoes instead of pumpkin and soy milk instead of milk. Although the recipe is for four servings, it can be easily made for one person, or more than four.I... MORE»

Recipe #116123

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Sweet Potato Risotto

Posted by dcwang wang  

From www.bettycrocker.com I love sweet potatoes. I'm definitely going to savor the rich, sweet taste of sweet potatoes. MORE»

Recipe #115550

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Cinnamon Shortbread II

Posted by dcwang wang  

I love cinammon. It smells so tempting... And I love cookies! This cinammon shortbread does not require egg yolk like the other one. I didn't have nutmeg, so I used 1/1/2 tsp of cinammon, for half of the recipe. I omitted the vanilla extract from... MORE»

Recipe #115080

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Luscious Vanilla Pound Cake (with Strawberry Variation)

(5 reviews) Posted by dcwang wang  

Using Equal Sugar Lite and yogurt, it's a health benefit with a calorie reduction. try using strawberry yogurt! In Taiwan, you can get yogurt with konnyaku mixed in! mmm... so buttery, but lite! I used strawberry yogurt and I omitted the almond... MORE»

Recipe #113630

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Vegetarian Soba Noodle Sushi

Posted by dcwang wang  

Cool! Both soba and sushi at once! posted in request to a topic in forum asking about adding soba. I tried this recipe, but I skipped the peppers, and used only wakame, shiitake mushrooms. my mom thought that there wasn't enough soy sauce. recipe... MORE»

Recipe #111073

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Miso Salmon Spaghetti

(1 reviews) Posted by dcwang wang  

I found this on a Japanese website ttp://www.sea.sannet.ne.jp.I thought that it was very special that it was western style pasta with a touch of Japanese in it-miso. A substitute to the diet no-no creamy spaghetti! Thanks to Mianbao who helped me... MORE»

Recipe #110769

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Wakame Omelet

(2 reviews) Posted by dcwang wang  

DRied wakame can puff so much! We have a lot of wakame right now at home. On the package it said that it can also be added to pan-fry eggs, so I used two egg yolks that I had leftover from making cake. An oriental style breakfast! MORE»

Recipe #110436

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Salmon Stir-Fried Shirataki

Posted by dcwang wang  

I love konnyaku and shirataki. It's what you can eat on a diet! It's so much like noodles. My mom got these konnyaku noodles called shirataki, and I saw the recipe Pork Shirataki on Zaar, so I decided to replace salmon for pork because I don't eat... MORE»

Recipe #107509

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