smoothies and lactose-free

95

Recipes

Fruit Coconut and Oat Milk Smoothie

Posted by JTanen  

A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use homemade oat milk, great recipe available on... MORE»

Recipe #397615

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Pumpkin Oatmeal Smoothie

Posted by LaxLily  

Perfect drink for the fall season! Blends my love of pumpkin and smoothies! MORE»

Recipe #396788

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Peachy Peach Smoothie (Vegan)

Posted by the80srule  

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! MORE»

Recipe #396563

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Tofu Fruit and Veggie Smoothie

Posted by GingerlyJ  

I am fully aware this sounds gross but it's really not. it's good for kids and just sweet enough that they enjoy it MORE»

Recipe #394661

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Sesame (Tahini) Milk (Dairy Free)

Posted by UmmBinat  

This is a nice frothy drink I made up to fit our dairy free diet. It is also good used in smoothies or milk shakes. Please use good quality ingredients for the tastiest healthiest results. MORE»

Recipe #392870

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Strawberry Banana Smoothie With Apple Cider

Posted by Mel_319  

This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie! MORE»

Recipe #391027

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Frrrozen Pineapple Lime

Posted by Debber  

A frozen drink to delight the tastebuds; from Steven Bruce's book with recipes from his NYC restaurant "Serendipity." MORE»

Recipe #381688

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Very Berry Protein Smoothie

Posted by DeniseW  

This original and delicious smoothie is high in protein, fiber and taste. Makes for an excellent breakfast or between meal snack. Serve over ice for cooling summer beverage. MORE»

Recipe #381618

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Avocado-Mango Smoothie

Posted by KC.  

I made my avocado smoothie this way after looking through some other avocado recipe and combining them. I call it the Avocado-Mango Smoothie because of how much mango nectar, compared to avocado, is actually in this recipe. MORE»

Recipe #381345

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Creamy Mango Parsley Green Smoothie

(1 reviews) Posted by Mimosas for Mr & Mrs  

This green smoothie is like the dessert of green smoothies, haha. It is unbelievably creamy and delicious. And it leaves your mouth feeling so refreshed. Mangoes are really high in fiber and have lots of health benefits! I found a recipe similar... MORE»

Recipe #377115

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Delicious Low Cal Smoothie

(1 reviews) Posted by Naito-Ko-  

This smoothie is so delicious, and uses no dairy or added sugars. Change the fruits up a bit, or add more if you'd like to try something new. I've been eating this almost every day this week. MORE»

Recipe #376090

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Easiest Smoothie

Posted by CTRmom  

My kids adore this. (Who am I kidding? I love it just as much.) I only specified measurements because I could not submit the recipe otherwise. We always just eyeball it. Blueberries are our favorite. MORE»

Recipe #374327

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Super Healthy and Delicious Strawberry Banana Soy Smoothie

Posted by Marianarox89  

It is a simple soy yogurt smoothie. Soy yogurt gives it a very unique taste. You can substitute strawberries for any kind of berries you'd like. There is no sugar added. Great summer drink! MORE»

Recipe #372398

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Mixed Fruit and Spinach Smoothie

(2 reviews) Posted by Brooke the Cook in WI  

Oh come on, try it, you'll like it! MORE»

Recipe #366991

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Delicious Fruit Smoothie!!

Posted by ramartin42  

I've never had much luck making smoothies until I threw this one together. It is ridiculously good for you, amazingly delicious, and super easy to make! However, my favorite thing about it is that you can store some in the fridge and it stays... MORE»

Recipe #361861

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Thick Tropical Smoothie With Bananas and Strawberries

(1 reviews) Posted by blancpage  

Just had a root canal and having other toothache problems so it's difficult for me to chew solid food, including fruits. I recently had purchased a can of Safeway brand Tropical Fruit with Pineapple and Passion Fruit Juices. The ingredients... MORE»

Recipe #359011

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Healthy Chocolate Smoothie (A.k.a. Afternoon Jumpstart)

Posted by KissKiss  

This is perfect for late afternoon when you're dying for something sweet and chocolaty, but you don't want to eat something that will blow your whole diet. It's frothy and delicious but actually low in fat. Plus, you're getting 2 servings of fruit! MORE»

Recipe #358771

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Banana Latte

(4 reviews) Posted by blancpage  

I often watch the show, "You Are What You Eat" with Gillian McKeith on BBC America. She was explaining this recipe on one of her shows and I decided I had to try it. I don't know if I got the exact measurements right, but I think I'm... MORE»

Recipe #354090

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Banana Colada (Non-Dairy Mocktail)

(1 reviews) Posted by Lynne the Pirate Queen  

A luscious-looking drink for all you coconut lovers out there (like me!) who want something smooth and creamy, but don't want or can't have alcohol or dairy. I found this over at the World's Healthiest Foods site while browsing their recipe... MORE»

Recipe #354082

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Berry Rice Smoothie

(1 reviews) Posted by Mami Janine  

Delicious smoothie made with rice milk. MORE»

Recipe #350992

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