low calorie and vegetarian

10,201

Recipes

Rich (But Low-Cal) Vegan Hot Chocolate

Posted by White Rose Child  

I mixed this up late on a cold rainy homework-y afternoon- and it was good, so I thought I'd keep it around Note: I put their amounts as "scant" but you could just be slightly generous with the other ingredients, if you use the full... MORE»

Recipe #401555

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An Unusual Borscht

Posted by Ames0325  

An combination of beets, squash, and yogurt makes a sweet yet savory soup that is quite filling. Slow roasting the vegetables takes quite a bit of time but is well worth it for the intense flavor it gives to the borscht. In a pinch I have... MORE»

Recipe #401523

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Green Beans in Sour Cream

Posted by Karen Elizabeth  

Rather nice beans! Can be made richer with the use of cream and butter, or calorie conscious with yoghurt! From Readers Digest : Quick And Thrifty Cooking In South Africa MORE»

Recipe #401458

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Yellow Turnip Soubise

Posted by Ames0325  

I don't like many vegetables. I try to find lots of creative ways to make them taste better, so I can have a balanced diet. Rutabaga's( yellow Turnips) are high in vitamins and lower in carbs than potatoes and so make a great substitute in many... MORE»

Recipe #401387

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Stir-Fried Asparagus and Tomatoes

Posted by Chocolatl  

This is from the June, 1979 issue of Better Homes and Gardens. This can be served with rice, if desired. MORE»

Recipe #401358

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Stir-Fried Broccoli With Cashews and Peppers

Posted by Sackville  

A very simple but slightly fancy way to serve broccoli. MORE»

Recipe #401345

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Fruity Red Cabbage

Posted by franja  

Lovely low in calorie high in flavour accompaniment to just about everything! A favourite from the Classic 1,000 Calorie Counted recipes printed 11 years ago... still, some recipes stand the test of time! MORE»

Recipe #401299

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Asparagus With Creamy Dijon Sauce

Posted by Sharon123  

Adapted from Better Homes & Gardens Diabetic Cookbook. This will dress up your dinner menu! MORE»

Recipe #401193

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Peachy Fruit and Yogurt Shake

Posted by Sharon123  

I adapted this from Better Homes & Gardens Diabetic cookbook. I have changed a few things. They say in the testing kitchen, they discovered if they added a little vanilla extract to the shake, they didn't need a sweetner. Feel free to add a... MORE»

Recipe #401191

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Vegetable Masala

Posted by ratherbeswimmin'  

In 'Vegan Fire and Spice' by Robin Robertson. Recommend to serve over freshly cooked basmati rice. MORE»

Recipe #401144

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Roasted Poblano Vichyssoise

Posted by Chef #1442010  

A Mexican twist on the classic cold soup invented at the Ritz-Carlton in New York City by Chef Louis Diat. MORE»

Recipe #401115

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Fruit Salad

Posted by Minichef #2  

A healthy treat that as easy to make, as it is to eat! MORE»

Recipe #400976

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Mushroom Terrine

Posted by Kasha  

From the French Elle Magazine, Arielle Dombasle's grandmother's recipe. Make in a loaf pan or terrine, cut in slices or cubes. Good hot, cold or room temp. Only 4 ingredients. MORE»

Recipe #400845

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Four Step Tomato Soup

(1 reviews) Posted by Chef #1443020  

I made this up on a freezing day when i was sick. Hope this can help on those cold days! SUPER EASY! SUPER FAST!" MORE»

Recipe #400677

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Mashed Pumpkin and Bean Pots

Posted by katew  

From an Edgell advertisement MORE»

Recipe #400625

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Sugar Free Lemon Lime " Soda Pop " for Kids

Posted by Nif  

My kids used to help me make this when they were very young. It's a much healthier alternative to real pop. Enjoy! MORE»

Recipe #400615

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Orange Scream - 2 Ww Pts.

Posted by Nif  

I've been hanging on to the recipe for years. I thought I would share it! MORE»

Recipe #400611

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Savory Polenta for Lasagna

Posted by Khyricat  

this is the polenta I use in my polenta lasagna, I sometimes make a batch to firm and toast to serve with other dishes as well, so thought I'd share the recipe seperately. sometimes I replace the sage with rosemary. for lasagna I use 2 13*18 pans... MORE»

Recipe #400386

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Four Pepper Stir-Fry

Posted by Teasaidh  

This is a very simple and quick dinner I made up one night with what was in the fridge. It is even tastier the next day! Feel free to add or subtract other ingredients if you like. (I used hot pepper infused olive oil for a bit of bite.) MORE»

Recipe #400183

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Sweet Braised Whole Scallions (Molly Stevens)

Posted by blucoat  

This would be a fabulous, easy side dish for Thanksgiving. "As the scallions braise, the sweet anise flavor of the tarragon mingles with their oniony juices, giving the whole dish a candy-like sweetness. If you can’t find fresh tarragon, or... MORE»

Recipe #400166

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