african and vegetarian

868

Recipes

Brown Seed Bread

Posted by Sharon123  

A healthy and hearty bread you will enjoy! This recipe has earned the goodfibes™ seal indicating it is a good source of fiber! Adapted from Fleischmann's yeast site. There is about an hour rising time. MORE»

Recipe #401286

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Chickpea and Pepper Sandwich Spread

Posted by rmarcella56  

A fresh and zesty sandwich filler which I eatevery week. A great veganoption. MORE»

Recipe #400989

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Vegetable Tagine With Olives and Prunes

Posted by Marilyn Rob  

This is a flavorful dish that can be adapted to whatever vegetables you have on hand It always gets rave reviews from my dinner guests. You can substitute or add parsnips, zucchini, rutabaga - whatever is handy. It was passed on to me from a... MORE»

Recipe #400825

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Date and Chickpea Cous Cous

Posted by Malaliu  

This was a throw together I made one night that turned out brilliantly. You can adjust the seasonings to your taste... just remember the stock and cous cous should be equal quantities. Great blend of sweet, sour and spicy. It's quick, filling,... MORE»

Recipe #399545

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Egyptian Red Lentil Soup

Posted by the80srule  

This soup is considered to be a tradition for breaking the Ramadan fast in Egypt and is a traditional "Middle Eastern peace recipe". I got this from a Middle Eastern living blog and decided to share it since I was looking for red lentil... MORE»

Recipe #399373

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Simple Yummy Spiced Lentils

Posted by Chef Kirsten (#1!)  

A yummy recipe for lentils that can be very easily adapted to whatever you have in the cupboard. Simple and tasty and perfect for winter! MORE»

Recipe #399239

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Martins Butternut and Apple Bake

Posted by Karen Elizabeth  

I first had this dish at a function, I loved it, and the chef kindly gave me the recipe. He wasn't specific on quantities so I had to guess a bit when I made it, and I didn't feel mine was as nice as his, so feel free to play a little and adjust... MORE»

Recipe #398838

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Misr Wot (Ethiopian Lentil Soup)

Posted by Julia Rodriguez  

This was passed to me via a friend from an Ethiopian family. Berbere is a spice. MORE»

Recipe #398786

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Oven Baked Vegetarian Samosas

Posted by Sharon123  

My daughter has been wanting me to make samosas for the longest time! Here is one I don't have to fry! Adapted from Rachael Ray's Big Orange Book. MORE»

Recipe #397782

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Mushroom Kebabs for the Grill

Posted by Zurie  

I tasted these first at a Saturday Farmers' Market at Stellenbosch (near Cape Town). The lady who sold them had several types of mushrooms on her skewers and grilled them over coals — so use as many types of mushrooms as you can get — or one... MORE»

Recipe #397660

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Injera (Ethiopian Flatbread)

Posted by lwatkins  

This is a sour, spongy bread from Ethiopia, served at nearly every meal. In the homeland this bread is made as a sourdough. This recipe is a modification for America kitchens by Marcus Samuelsson. Lay a piece of it on the hugest plate you have. In... MORE»

Recipe #396578

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Almond Tahini Date Balls

(1 reviews) Posted by the80srule  

Very Middle Eastern and very tasty. A somewhat sophisticated brunch treat if you will, and would also make awesome finger food for tea or a dinner party. Especially if it's one of those where the meal is light but hors d'oeuvres are heavy. And can... MORE»

Recipe #395423

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Mediterranean Artichoke Stew

(2 reviews) Posted by DaphneM  

A zesty, hearty dish that is delicious both hot AND cold. Artichokes, lemon, and some spices make up the base of the flavor, and the addition of potatoes and garbanzo beans (chickpeas) add substance. Wonderful served with just a fresh green salad.... MORE»

Recipe #393268

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Tempeh Stew

Posted by The Savvy Chef  

Tempeh is one of my favourite meat substitutes, especially for heartier meals or as a comfort food. In this stew, the tempeh absorbs all the wonderful flavours from a full-bodied red wine resulting in a satisfying dish. MORE»

Recipe #391733

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Stuffed Eggplant

Posted by Wendys Kitchen  

This is a recipe that is best served cold or room temperature. MORE»

Recipe #391076

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Moroccan Carrots

Posted by Chef #570804 Halifax Liz  

This recipe certainly brings the humble carrot to a special vegetable status.Found it in a charity cookbook a few years back but can't recall the name. Enjoy....... Servings listed are approximate. MORE»

Recipe #390974

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Pink Pear Angel

Posted by Sharon123  

Here's a pretty drink to make with pears and sure to please! Adapted from USA Pears. MORE»

Recipe #390604

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Moroccan Squash Salad

(1 reviews) Posted by magpie diner  

'Tis the Season...lots of squash around. I picked up this recipe from the produce section and made it for a party. It's quite easy to throw together the night before as the flavour improves over night. You could add quite a few other things to... MORE»

Recipe #389097

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Felfel B'tomatish - Algerian Pepper & Tomato Salad

(1 reviews) Posted by Um Safia  

This is a classic Algerian 'salad' dish. You can either grill the tomatoes & peppers over an open flame, deep fry them or roast them. My family loves this recipe & we always mop it up with fresh bread! You can also serve this as part of a... MORE»

Recipe #387393

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Mesfouf Qsentena - Sweet Couscous With Dates & Nuts

Posted by Um Safia  

This dish is a regional speciality of an area of Algeria called Constantine. For best results, use freshly steamed couscous. This dish is often served with laben aka buttermilk. You can substitute raisins for the dates, just soak them for 5 mins... MORE»

Recipe #387392

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