lentils and southern europe (mediterranean)

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Recipes

Italian Lentil and Barley Soup

(74 reviews) Posted by Shaye  

This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and turn it on before you leave for work in the morning. Goes great with a crusty bread. MORE»

Recipe #81047

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Lentil Salad Italiano

(4 reviews) Posted by winkki  

Yet another lentil recipe from my 'must-fix' list. Originally from the "Lean, Luscious, and Meatless" Cookbook. I have never used the pimentos and usually add in some rosemary and thyme. I also typically use olive oil as I prefer the... MORE»

Recipe #78036

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Greek Lentil Soup

(6 reviews) Posted by Sue L  

Goes great with warm grilled pita bread and a crisp Greek salad. MORE»

Recipe #76083

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Marli's Pasta Sauce

Posted by *Marli*  

A robust vegetarian pasta sauce that's full of flavour. Try it with my Nanna's Gnocchi & don't forget to top it with lot's of parmesan! MORE»

Recipe #66750

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Mediterranean Lentil Salad

(1 reviews) Posted by ratherbeswimmin'  

I like this salad chilled and served on a bed of lettuce. MORE»

Recipe #58235

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Low Fat Zucchini Frittata

(4 reviews) Posted by Barb Gertz  

A very good Low Fat Frittata, you can use or include other veggies or substitute other veggies for the zucchini, A good appetizer or entree. The recipe comes from the American Heart Association, MORE»

Recipe #55495

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Mini Chicken Roll-Ups with Lentils

(2 reviews) Posted by canarygirl  

Another find in the Spanish cooking magazine, "Cocina Facil." This dish is flavorful and hearty, rich in proteins and fiber, but at the same time low in fat. MORE»

Recipe #51858

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Sicilian Lentil Pasta Sauce

(12 reviews) Posted by Missy Wombat  

This is a great chunky vegetarian pasta sauce which almost tastes meaty. It is easy to sneak a few more vegetables in there if desired. The sugar is not strictly necessary and you may be able to omit the second lot of water. My toddler LOVED this... MORE»

Recipe #49597

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Sausage, Mushroom, Lentil Soup

Posted by Steve_G  

Spicy and hearty! Clears your sinus every time. MORE»

Recipe #45326

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Vegetables A La Grecque

(1 reviews) Posted by Mini R.  

A great Greek dish that can be served cold or hot. The dish is best when fresh new vegetables are plentiful. MORE»

Recipe #40480

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Italian lentil soup

(6 reviews) Posted by susan n.y.  

This dish is so easy and the garlic gives it a great taste. MORE»

Recipe #39988

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Veronica's Mediterranean Bulgur and Lentil Stew

(2 reviews) Posted by Trixyinaz  

I despise Lentils, BUT, this lentil recipe I LIKED a lot. Yet another tasty and healthy diet recipe. MORE»

Recipe #37387

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Fish on Lentil Puree

(1 reviews) Posted by ErOnur  

Typical Mediterranean ingredients combined in a flavourful way. A few drops of fresh lemon juice over the fish will give added zest! MORE»

Recipe #35629

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Spanish Rice with Lentils

(2 reviews) Posted by Sackville  

This is a high-fiber, low-fat meal that's perfect for vegetarians. It's also high in folic acid so it's good if you're pregnant. Oh, and it's pretty tasty too! MORE»

Recipe #35457

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Vegetarian Moussaka

(4 reviews) Posted by Sackville  

This takes a bit of effort to make but is worth it for a really nice veggie meal. We served it on Christmas Eve for all our friends. MORE»

Recipe #26949

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Lentil Stuffed Tomatoes

Posted by Sueie  

Tasty, healthy side dish or can be served as a main for vegetarians. Reheats well for lunch next day to take to work. MORE»

Recipe #26619

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Israeli Rice and Lentil Stew with Cumin and Garlic

(13 reviews) Posted by Mirj  

From The Low Fat Jewish Cookbook by Faye Levy. MORE»

Recipe #13445

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Greek Lentil Soup

(7 reviews) Posted by Jenny Sanders  

This is a simple soup, delicious and bursting with nutrition. It can be made a day or two in advance, leaving out the pasta and Swiss chard. Just before re-heating the soup, add them in, so they retain their bite and colour. MORE»

Recipe #11047

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Loutzoukaxia (Different Lentil Recipe)

Posted by Queen Dragon Mom  

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Recipe #10890

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M'Juderah (Lebanese rice and lentils)

(5 reviews) Posted by Carol Bullock  

This is a really healthy and tasty dish two Lebanese friends taught me. MORE»

Recipe #8932

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