smoothies and lactose-free

95

Recipes

Peaches N Berries N Cream, Oh My!

Posted by chiclet  

I JUST made this on a whim, and IT IS SO GOOD! MORE»

Recipe #128160

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Almond Smoothie - Steak Shake

(1 reviews) Posted by blumasara  

Anyone who likes smoothies should try almond milk - not just those who are trying to avoid cow's milk. Almonds are extremely rich in protein and iron, even more so than red meat (so I've heard). That's why we sometimes call this a "steak... MORE»

Recipe #123267

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Berry Wonderful Berry-Banana Vanilla Soy Smoothie

(3 reviews) Posted by ColoradoCookin'  

If you do not like soy milk, you may be surprised that you like this smoothie. You cannot taste the soy at all, and the vanilla flavor adds to the wonderful blend of flavors in this smoothie. This is a VERY thick smoothie, and I use it to... MORE»

Recipe #115685

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Smoothie - Quick Sob (No Dairy)

(4 reviews) Posted by jackieblue  

SOB stands for strawberry, orange, banana. I was tired of paying so much for smoothies, so I decided to make my own. Enjoy! MORE»

Recipe #110420

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Tropical Splash Smoothie

Posted by palmetto1220  

This is delicious! It's both healthy, and tasty! Nice and refreshing too! MORE»

Recipe #106207

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Banana Pb Chocolate Shake

(3 reviews) Posted by Shannon Payne  

MMMMMM this is great. MORE»

Recipe #98074

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Super Protein Raspberry Shake/smoothie

Posted by Shannon Payne  

Dangerously delicious, yet good for you. MORE»

Recipe #97976

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Super Protein Peach Shake/smoothie

(1 reviews) Posted by Shannon Payne  

Tastes indulgent, yet it is good for you. Chef Deborah gave me the tip to add Kool Aid to perk up the flavor to soy protein shakes. MORE»

Recipe #97867

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Super Protein Chocolate or Mocha Smoothie/shake

Posted by Shannon Payne  

This is so good, it tastes like a super indulgent drink but it is good for you. MORE»

Recipe #97728

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Super Protein Strawberry Smoothie

(1 reviews) Posted by Shannon Payne  

This tastes indulgent, yet it is good for you. In all of my Super Protein Fruit flavored smoothies, the idea for the Kool Aid to intensify the fruit flavor was Chef Deborah of Vegsource idea. MORE»

Recipe #97673

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No Milk Vanilla Milk Shake

Posted by Janettey  

I recently took the plunge into vegetarianism and I have never felt better! However, I did miss my ice cream treats until I discovered this little trick *Note, this is not vegan because oregon chai does have honey in it. MORE»

Recipe #96438

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Banana Faux-lada

(2 reviews) Posted by Vino Girl  

I came up with this when I wanted to use up a couple of ripe bananas and I was in the mood for a Colada type drink. I didn't want to use cream of coconut or coconut milk, so this is the result. It still has the same sort of taste, but is much... MORE»

Recipe #96272

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Citrus Dream Smoothie

(1 reviews) Posted by LisaA  

I haven't tried this yet, but some things you can just tell will be yummy! This recipie doesn't call for milk and can be made with orange sorbet to make this a lactose free beverage. I found this recipe in the Moore local newspaper. Tampico can be... MORE»

Recipe #95793

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Island Fun Smoothie

(2 reviews) Posted by LisaA  

A fruit juice based smoothie with no milk or ice cream. I found this in the Moore local newspaper. I have yet to try this, but it sounds good to me! MORE»

Recipe #95794

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Watermelon and Strawberry Smoothie

(1 reviews) Posted by Barb Gertz  

Two ingredients (No Dairy) combine quickly for one refreshing drink,Enjoy. MORE»

Recipe #95141

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