low fat and smoothies

1,004

Recipes

Buttermilk Frozen Florida Refresher

Posted by SweetJezebel  

Recipe is from Friendship Dairies. MORE»

Recipe #386737

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Oatmeal Date Shake

Posted by Gianni #23  

After a very satisfying sampling of Jonesy's crockpot oats http://www.recipezaar.com/No-Mess-Crock-Pot-Steel-Cut-Oats-322107, I found myself with a pair of dilemnas: what to do with the leftover oatmeal, and a hankering for a vegan date shake.... MORE»

Recipe #386500

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Apricot and Strawberry Smoothie

Posted by Bec  

Woot. Make sure the apricot is really ripe. To lower the sugar, use plain yogurt and add 1 packet artificial sweetener. MORE»

Recipe #385032

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Bluenana Smoothie

(4 reviews) Posted by loof  

This is a great light smoothie with a fresh summery taste! MORE»

Recipe #384471

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Chocolate Banana Smoothie.

(2 reviews) Posted by daisygrl64  

this is nutritious and delicious, it has the milkshake consistency that kids just love. It just can't get any easier or healthier than this. Great for kids and adults alike. Enjoy! MORE»

Recipe #383170

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Banana Split Smoothie

Posted by DoryJean54  

Tastes just like a Banana Split without all the calories & it's not too sweet so you can enjoy it anytime of the day. A great way to get kids to enjoy eating their fruit! May use frozen unsweetened strawberries instead of fresh MORE»

Recipe #382572

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Berry Patch Smoothie

Posted by Chef mariajane  

Smooth and Silky, with the tang of cranberry juice and a very berry burst of flavour. This is what summer memories are made of!! This smoothie is very thick. If you prefer the drink to have a thinner consistency, just add more juice. MORE»

Recipe #382178

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Very Berry Protein Smoothie

Posted by DeniseW  

This original and delicious smoothie is high in protein, fiber and taste. Makes for an excellent breakfast or between meal snack. Serve over ice for cooling summer beverage. MORE»

Recipe #381618

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Tropical Twister Smoothies

Posted by BecR  

A great tasting family breakfast smoothie that is also good for you; add the rum for an adult version, if you like. You can sub strawberries for the mango and papaya to make strawberry pineapple banana smoothies. Yum..... MORE»

Recipe #381181

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Banana and Chocolate Shake

(6 reviews) Posted by I'mPat  

From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. Sustagen here in Australia is a powdered formula often used for the sick and weak hence high in all the nutrients (used a lot when the DM recovered from surgery)... MORE»

Recipe #380990

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Pink Oaty Smoothie

(1 reviews) Posted by White Rose Child  

Pretty color, nice and fruity... enjoy. (Cook time is soaking time for the oats.) MORE»

Recipe #380981

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Acadia's Fruit Smoothie 2

(1 reviews) Posted by Acadia  

As a lark and a nice afternoon snack I decided to create this fruit smoothie as I wanted a non Caffeinated pick me up. *Note: No cooking time. MORE»

Recipe #380846

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Fruit Smoothie

Posted by Double A  

A quick, healthy fruit smoothie. MORE»

Recipe #380049

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Heavy on the Strawberries Smoothie

(5 reviews) Posted by Sharon123  

A recipe from Good Housekeeping's Blend It cookbook. MORE»

Recipe #379736

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Siesta Key Breakfast Smoothie

(8 reviews) Posted by alligirl  

'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply Sarasota Creatively Casual... MORE»

Recipe #379534

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Yummy Yummy Raspberry and Banana Smoothie

Posted by Smoothie Power  

Take some ice, milk, raspberries and some bananas, and what do you get? This jam-packed full of yumminess smoothie! Eat it! MORE»

Recipe #379104

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Cran-Berry Green-Tea Smoothie

Posted by dicentra  

Sunset, JANUARY 2008 For a tropical spin, substitute 1 cup frozen pineapple chunks for the blackberries and strawberries. MORE»

Recipe #378388

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Chocolate Chip Banana Smoothie

(1 reviews) Posted by Smoothie Power  

The perfect blend of banana and chocolate you've always wanted. MORE»

Recipe #378252

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Smoothie Suspension

Posted by Sabia  

Done in a kids cooking class. Healthy. MORE»

Recipe #377993

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Pineapple and Mango Smoothie

Posted by nytshaed  

Looked at a recipe for this I had and changed up the ingredients. We don't usually eat fruit at my house and this was a great way to get some fruit. I made it after going swimming, really awesome. MORE»

Recipe #377474

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