african and vegetarian

867

Recipes

Light, & Healthy Meatless Meaty Lettuce Wraps

Posted by Sarahe_says_lets_cook!  

I just discovered this recipe while on a pms binge haha... needed a 'naughty' treat to fill my tummy while also satifying my cravings while also creating something that was not so 'naughty' so I wouldn't be in tears for gorging down a plate full,... MORE»

Recipe #378323

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Moroccan Spice Paste

(1 reviews) Posted by Shuzbud  

This creates a wonderful paste that can be used in a variety of ways- roasting meat, vegetables, grilling sausages, with rice or couscous. The flavours blend to make a vibrant, warm dish. MORE»

Recipe #377034

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Moroccan Spiced Roast Potatoes

(7 reviews) Posted by Shuzbud  

These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe easier to use. Cooking time includes time for the... MORE»

Recipe #377030

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Vegetarian Bobotie

(1 reviews) Posted by Cora_and_Clarice  

This is my own vegetarian adaptation of the traditional Cape Malay dish of my country. I have tried to approximate flavour and texture as closely as possible and have retained all the ingredients my mother used when making it - aside from the... MORE»

Recipe #376949

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Sweet Lentil Stew (East Africa)

Posted by Debbie R.  

This is from "Best of Regional African Cooking". I haven't made it yet. MORE»

Recipe #375915

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Spinach and Groundnuts (Peanuts - Eastern Africa)

Posted by Debbie R.  

This is from "Best of African Regional Cooking". I haven't made it yet. MORE»

Recipe #375913

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South African Style Lemon Meringue Pie

Posted by Meri Williams  

My own variation on the very popular South African style of Lemon Meringue Pie. Has a biscuit base, delicious tart lemon filling and fluffy meringue. I worked out the recipe based on others I'd found and trying to approximate the pie I remembered... MORE»

Recipe #375579

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African Potato Stew

(1 reviews) Posted by Sydney Mike  

This recipe, with origins in Kenya & other areas of East Africa, was found in the 1997 cookbook, Vegetarian Planet. MORE»

Recipe #375091

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Clean Eating Ras El Hanout Moroccan Spice Mix

(1 reviews) Posted by KateL  

Entered for safe-keeping. From Clean Eating, May/June 2009. This will keep for up to a year. MORE»

Recipe #374781

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Moroccan Cauliflower With Spices

Posted by Baz  

An excellent side dish. For variation, the caulflower florets can be steamed and then added to the other ingredients, except the flour and water, and be served as a salad. Taste and add more oil of necessary. MORE»

Recipe #374651

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Banana Bread With Cashews (Pao De Banana) - Portuguese Mozambiq

(2 reviews) Posted by Debbie R.  

This recipe was found in "Cuisines of Portuguese Encounters". I haven't made it yet. MORE»

Recipe #374108

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R'ghayef -- Moroccan Flat Bread (Morocco -- North Africa)

Posted by Sydney Mike  

This recipe is from the 2002 cookbook, Mediterranean Street Food. MORE»

Recipe #374001

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K'sra -- Moroccan Bread (Morocco -- North Africa)

Posted by Sydney Mike  

This recipe was found in the 2002 cookbook, Mediterranean Streat Food. Preparation time does not include the 1 1/2 hours needed for the dough to rise. MORE»

Recipe #373909

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Fassuliah K'dra -- Cannellini Beans With Saffron (Morocco)

(1 reviews) Posted by Sydney Mike  

This recipe was found in the 2002 cookbook, Mediterranean Street Food. Preparation time does not include the time for the beans to soak. MORE»

Recipe #373561

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Algerian Basboussa - Semolina Cake With Syrup

(1 reviews) Posted by Um Safia  

There are many, many versions of Basboussa ( and many spelling variations!) throughout the Arab world. Some of these are a spongy cake-like texture & some are more of a grainy texture. This Algerian version is more of a cake-like texture -... MORE»

Recipe #373540

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Tamina - Algerian Toasted Semolina & Honey Sweet

(1 reviews) Posted by Um Safia  

Tamina is a very old Algerian recipe. Traditionally it is served to celebrate the birth of a baby, however many people eat it whenever they get the craving for something seriously sweet! It is most commonly served in small plates & people each... MORE»

Recipe #373143

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Vegetarian Bobotie

Posted by Wild Thyme Flour  

This is the vegetarian version of the south african meatloaf dish. I haven't made this yet but do let me know. I had this cutting from a magazine but I don't know which magazine it was. MORE»

Recipe #373021

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Lebanese Baba Ganoush

(2 reviews) Posted by Wild Thyme Flour  

A middle eastern aubergine dip with tahini and cumin MORE»

Recipe #370750

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Foaming Vanilla Honey Bath

(1 reviews) Posted by Sharon123  

Honey naturally attracts and retains moisture yet is gentle, which makes it the ideal ingredient for all, including those with sensitive skin. Here's a great recipe from the National Honey Board, via BH&G magazine. MORE»

Recipe #369478

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Stir'n'dine Couscous

Posted by Irmgard  

This makes a great light dinner served with Greek salad. MORE»

Recipe #369224

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