smoothies and lactose-free

86

Recipes

Creamy Mango Parsley Green Smoothie

Posted by Mimosas for Mr & Mrs  

This green smoothie is like the dessert of green smoothies, haha. It is unbelievably creamy and delicious. And it leaves your mouth feeling so refreshed. Mangos are really high in fiber and have lots of health benefits! I found a recipe similar to... MORE»

Recipe #377115

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Delicious Low Cal Smoothie

(1 reviews) Posted by Naito-Ko-  

This smoothie is so delicious, and uses no dairy or added sugars. Change the fruits up a bit, or add more if you'd like to try something new. I've been eating this almost every day this week. MORE»

Recipe #376090

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Easiest Smoothie

Posted by CTRmom  

My kids adore this. (Who am I kidding? I love it just as much.) I only specified measurements because I could not submit the recipe otherwise. We always just eyeball it. Blueberries are our favorite. MORE»

Recipe #374327

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Super Healthy and Delicious Strawberry Banana Soy Smoothie

Posted by Marianarox89  

It is a simple soy yogurt smoothie. Soy yogurt gives it a very unique taste. You can substitute strawberries for any kind of berries you'd like. There is no sugar added. Great summer drink! MORE»

Recipe #372398

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Mixed Fruit and Spinach Smoothie

(2 reviews) Posted by Brooke the Cook in WI  

Oh come on, try it, you'll like it! MORE»

Recipe #366991

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Delicious Fruit Smoothie!!

Posted by ramartin42  

I've never had much luck making smoothies until I threw this one together. It is ridiculously good for you, amazingly delicious, and super easy to make! However, my favorite thing about it is that you can store some in the fridge and it stays... MORE»

Recipe #361861

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Thick Tropical Smoothie With Bananas and Strawberries

(1 reviews) Posted by blancpage  

Just had a root canal and having other toothache problems so it's difficult for me to chew solid food, including fruits. I recently had purchased a can of Safeway brand Tropical Fruit with Pineapple and Passion Fruit Juices. The ingredients... MORE»

Recipe #359011

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Healthy Chocolate Smoothie (A.k.a. Afternoon Jumpstart)

Posted by KissKiss  

This is perfect for late afternoon when you're dying for something sweet and chocolaty, but you don't want to eat something that will blow your whole diet. It's frothy and delicious but actually low in fat. Plus, you're getting 2 servings of fruit! MORE»

Recipe #358771

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Banana Latte

(3 reviews) Posted by blancpage  

I often watch the show, "You Are What You Eat" with Gillian McKeith on BBC America. She was explaining this recipe on one of her shows and I decided I had to try it. I don't know if I got the exact measurements right, but I think I'm... MORE»

Recipe #354090

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Banana Colada (Non-Dairy Mocktail)

(1 reviews) Posted by Lynne the Pirate Queen  

A luscious-looking drink for all you coconut lovers out there (like me!) who want something smooth and creamy, but don't want or can't have alcohol or dairy. I found this over at the World's Healthiest Foods site while browsing their recipe... MORE»

Recipe #354082

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Berry Rice Smoothie

(1 reviews) Posted by Mami Janine  

Delicious smoothie made with rice milk. MORE»

Recipe #350992

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Chewy Chocolate Soy Smoothie

(2 reviews) Posted by AmandaInOz  

From The Ultimate Party Drink Book. This also works well with frozen bananas. MORE»

Recipe #319661

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Chia Fruit Smoothie

Posted by phidaux  

Wonderful and healthy smoothie made from fruit, soy protein, and chia seeds. A great breakfast when you're in a hurry! MORE»

Recipe #313105

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Soy Fruit Smoothie

(3 reviews) Posted by Jes-cooks  

a DELICIOUS soy smoothie! You dont need to be a vegan to enjoy this. Its delicious, full of protein and essential nutrients, and filling enough to replace a meal. MORE»

Recipe #308963

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Fruit Smoothie

Posted by Kelsey*  

Super healthy! Really simple and versatile. Please let me know what you think! MORE»

Recipe #307418

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Blueberry Banana Smoothie

(1 reviews) Posted by Riellesmom  

A great way to start your day. Blueberries can be substituted with any other berry. I prefer to use frozen berries to make it extra frosty but fresh is good too. MORE»

Recipe #307398

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Sommer's Slushy Strawberry Mandarin Brain Freeze

(3 reviews) Posted by blancpage  

Just four ingredients! I had fresh strawberries that were getting soft, so I froze them. I had a leftover single-serving cup of mandarin oranges in juice, so I froze that too. I placed the frozen strawberries and frozen mandarin oranges plus... MORE»

Recipe #295492

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Almond Milk

(3 reviews) Posted by Little Vegan Devil  

An easy, home made alternative to dairy. MORE»

Recipe #295198

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Sommer's Strawberry Banana Peach Smoothie (Dairy-Free)

(2 reviews) Posted by blancpage  

Yep, it's another one of my creations, and this one is probably my simplest one yet, with the least ingredients, and so tasty! To ensure this is dairy-free, I used soy milk and soy yogurt. My favorite brand to use is Silk, and so I used Silk... MORE»

Recipe #293618

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Sommer's Dark Chocolate Banana Berry Smoothie (With a Tropical T

(1 reviews) Posted by blancpage  

I just made this up tonight and it's just another variation on a smoothie creation. I created this because I have been craving fruit and chocolate, but also had a couple ingredients that needed using up. This time I decided to measure the... MORE»

Recipe #293175

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