From: Lizaboo75
On Apr 4, 2007
This is a great recipe. I didnt use canola oil. Instead, I sprayed the tortilla with olive oil Pam type spray. Omitted onions and peppers and added spinach. I have to say, I think the spinach really made the recipe. I also cooked the mushrooms a bit in some sesame oil and cumin before adding to quesadilla. I used real cheese also. The whole wheat tortillas are a must have also. Overall very easy any yummy! Thanks!
From: Impera_Magna
On Feb 20, 2007
Wow! What a quick, easy, and delicious dinner this made! I followed the directions exactly and served it with Newman's pineapple salsa and low fat sour cream. Next time, I might be more brave w/ the cayenne pepper or use red pepper flakes. Very good and highly recommended! Thanks for sharing this recipe!
From: Chef_Irion
On Jul 16, 2007
These are so delicious. I have to say, I never would have thought broccoli or carrots would be good in a quesadilla, but this was so yummy. Even my husband liked it and he isn't dieting and loves meat! Thanks so much!
From: Darling76
On Jan 1, 2006
Very good. I have had it in the resturant, its been a long time, but this seemed right on target! I made a few minor adjustments. I used 1/4 C. of regular shredded cheddar cheese instead of the 2 low fat versions (I don't like the taste of the low fat kind). I reduced the oil to 1 tsp. and the brand of Tortillas I used (Habanero's wheat)only come in 6 inch and are only 1 point each, so I was able to eat the whole thing for 6 points! Very good, thank you!
From: jellyko
On Aug 19, 2008
loved these at applebees and had to make. I use a whole wheat small pita and slice pocket to open completely. I was able to get the vegetable mix in freezer section called a broccoli stir fry in bag and defrosted veggies in microwave... put on pita...added cheeses and topped with 2nd half of pita. melted in microwave not needing the oil...... was sooo good... will try in tortillas next time. SO good... thank you
From: katia
On Jun 4, 2008
This is so good! I love it, low fat, healthy and easy. I used green peppers, zucchini, onion, broccoli, carrot and mushrooms. When I added the soya sauce the arma was fantastic. I also used one tortilla, put the filling on the half and folded over. I used 30gr low fat cheddar and I also added some tabasco sauce. Spicy!!! This was my lunch at the office for the next day. Wordeful! Thanks for sharing!
From: Janet W
On Nov 7, 2006
WOW~ This was very good and it is filled with flavor. I loved it I left out the mushrooms because I am alergic to them but it was delicious. I will be making this again that is for sure. Thanks for posting...
From: caseynjason
On Jan 29, 2007
Tasted like restaurant quality quesadilla's! It was just filling enough and had a great taste. I used green peppers, onions, and carrots for the veggies and it was very good. Even my hubby liked it. Great with fat free sour cream.
From: islandgirl77551
On Jan 14, 2006
This is a tasty no meat meal. I used yellow squash and zucchini instead of carrots and broccoli and added a chopped jalapeno. I also used low carb tortillas. They were served with sour cream and salsa.
From: Sharon123
On Dec 15, 2005
Delicious! I had this for dinner tonight and was pleased! I served it with sour cream, mild salsa and shredded lettuce. Thank you!
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