39 Reviews of Low Carb Mexi Baked Chicken

From: happygurl06

On May 20, 2007

I had been craving for mexican for a week and thought this might curb the cravings! Boy did it! I used mild salsa, I flattened the chicken breasts sprinkled with taco seasoning and left in the fridge for an hour, I pan fried them until nearly cooked then popped the salsa and cheese on top and only did them for 7 minutes in the oven. I served it with sour cream on the side, steamed veggies and oven baked chips. Thsi will be a regular in our house.

From: buddah82

On May 12, 2006

We just started the SBD and both me and my boyfriend loved this one! I served it with a salad and Mexican Jumping Beans (Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)). We will be having this again and again!

From: Kim D.

On Jul 12, 2005

We really enjoyed this low-carb dish! I used Penzey's taco seasoning and a store bought "hot" salsa and boy did it have a kick! I think the kick was from the salsa, but we really liked it! I served this with beans and a salad. I will make this again. Thanks for posting!

From: E.A.

On Oct 17, 2005

This is a full flavored, easy dish. I used homemade salsa and low sodium taco seasoning. We all liked it and agreed we should have it again. Thanks!

From: * Pamela *

On Jul 5, 2005

How can this be considered dieting when you eat this good??!! I used my own taco seasoning Bulk Taco Seasoning Mix and served this with your mexican jumping beans. It was a great dinner, thanks for sharing

From: Amanda Beth

On Jan 5, 2009

Great recipe, especially for our two-diet home! DH is doing Weight Watchers, and I am South Beaching. This recipe works great for both! I did use a lot more salsa than called for, and added more cheese to mine. I used light pepper-jack for my piece. YUM! Thanks!

From: Breezytoo

On Jun 1, 2007

This is a tasty and moist chicken with a lot of zip! So easy to put together with such outstanding results! Will definitely be making again! Thank you for a great recipe!

From: TeresaS

On Mar 29, 2006

"Excellent dish". DH rated it a 5 ***** after the first bite. I made it with the mexican jumping beans Recipe(#103767 also by TheDancingCook) that Pamela showed in her picture. They went great together. I will make both of them again. Thanks so much for posting this recipe.

From: JenniCat

On Sep 27, 2007

I was reluctant to try this because it seemed way too simple. I didn't think that it would taste all that good. I used fresh salsa, ( from the refrigerated section of the grocery store.)and Fat-free cheddar cheese. It was wonderful! I think that getting a good salsa will make a big difference in this recipe.

From: Meredith .F

On Feb 12, 2007

Made this for dinner after searching for a healthy chicken recipe that I had never tried before & both my husband & I loved it! I also made a zaar recipe for taco seasoning, and then used fresh salsa from our local deli that I also added several drops of hot sauce to....that is only because my husband likes REALLY hot things. After tasting the recipe I would have been fine w/o the hot sauce, but my husband thought it was perfect! Even with the extra heat, I really, really liked this tasty dish! Thanks dancingcook for posting!!