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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (392g) Recipe makes 4 servings |
||
| Calories 403 | ||
| Calories from Fat 94 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 332mg | 13% | |
| Potassium 1447mg | 41% | |
| Total Carbohydrate 12.1g | 4% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 6.3g | ||
| Protein 64.0g | 128% | |
| Vitamin A 660mcg | 13% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 4.1mcg | 68% | |
| Vitamin C 43mg | 72% | |
| Vitamin E 2mcg | 9% | |
| Calcium 176mg | 17% | |
| Iron 2mg | 16% | |
30 min | 15 min prep
SERVES 4
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