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Nutrition Facts

Serving Size 1 (315g)

Recipe makes 10 servings

Calories 242
Calories from Fat 77 (32%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 3.3g 16%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 666mg 27%
Potassium 700mg 20%
Total Carbohydrate 24.4g 8%
Dietary Fiber 5.9g 23%
Sugars 4.9g
Protein 18.5g 37%
Vitamin A 2789mcg 55%
Vitamin B6 0.7mg 33%
Vitamin B12 1.0mcg 17%
Vitamin C 25mg 43%
Vitamin E 0mcg 2%
Calcium 59mg 5%
Iron 2mg 15%

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Vegetable-Beef Barley Soup (Crock Pot) Recipe #99870

This has been a favorite in our home for many years. Great on those cold winter days. Serve with fresh homemade rolls for a complete meal.
by PaulaG

½ day | 20 min prep

SERVES 10

  1. Rinse the frozen vegetables under cold running water to separate and partially thaw before adding to soup.
  2. Mix all ingredients in 3 1/2- to 6-quart crock pot.
  3. Cover and cook on low heat setting 8 hours or until vegetables and barley are tender.

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