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Nutrition Facts

Serving Size 1 (255g)

Recipe makes 6 servings

Calories 313
Calories from Fat 190 (60%)
Amount Per Serving %DV
Total Fat 21.1g 32%
Saturated Fat 11.7g 58%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 80mg 26%
Sodium 1363mg 56%
Potassium 509mg 14%
Total Carbohydrate 12.1g 4%
Dietary Fiber 3.0g 12%
Sugars 1.7g
Protein 20.1g 40%
Vitamin A 1457mcg 29%
Vitamin B6 0.3mg 15%
Vitamin B12 0.7mcg 11%
Vitamin C 11mg 18%
Vitamin E 0mcg 3%
Calcium 290mg 29%
Iron 1mg 11%

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Ham Asparagus Rolls Recipe #99787

This is a great way for me to get my daughter to eat a vegetable! Simple and fast this makes an elegant looking meal. I serve this on toast for lunch, or by itself with garlic bread is great as well. You can also make this with Grilled Ham Steaks, they are just not rolled up! Hope you like it as much as we do! From Company's Coming Cookbook.
by ~Leslie~

50 min | 20 min prep

SERVES 6

  1. Steam or boil asparagus until tender-crisp.
  2. Spread each side of ham with mustard.
  3. Lay 3 asparagus spears on each slice, alternating tips for appearance and ease of rolling.
  4. Roll these up and place seam side down in casserole dish.
  5. Melt butter in med size saucepan.
  6. Stir in flour slowly, then add milk.
  7. Stir and cook until boiling.
  8. Add salt and pepper.
  9. Stir in cheese until melted, add green onion slices.
  10. Stir and pour over meat rolls.
  11. Cover and bake in 350 F oven 30 minutes or until hot and bubbly.

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