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Nutrition Facts

Serving Size 1 (133g)

Recipe makes 6 servings

Calories 204
Calories from Fat 96 (47%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 3.4g 16%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 2.3g
Trans Fat 0.3g
Cholesterol 93mg 31%
Sodium 319mg 13%
Potassium 285mg 8%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.1g 0%
Sugars 0.2g
Protein 24.5g 49%
Vitamin A 45mcg 0%
Vitamin B6 0.4mg 21%
Vitamin B12 0.5mcg 8%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 95mg 9%
Iron 1mg 8%

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Cheddar Turkey Burgers Recipe #99624

this came from Mr. Food's quick and easy diabetic cooking loved the versatility, you can cook on the stove or grill, and even as a meatloaf!
by lilkittykt

15 min |

SERVES 6

  1. In a large bowl, combine all the ingredients; mix well, form into 6 equal sized patties.
  2. Coat a large skillet with nonstick cooking spray and cook the patties over medium heat for 3-4 minutes per side, or until the juices run clear and no pink remains serve immediately.

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