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Nutrition Facts

Serving Size 1 (2089g)

Recipe makes 10 servings

The following items or measurements
are not included below:

4 sprigs rosemary

6 leaves sage

Calories 1171
Calories from Fat 524 (44%)
Amount Per Serving %DV
Total Fat 58.3g 89%
Saturated Fat 16.4g 82%
Monounsaturated Fat 21.1g
Polyunsaturated Fat 14.4g
Trans Fat 0.0g
Cholesterol 493mg 164%
Sodium 472mg 19%
Potassium 1954mg 55%
Total Carbohydrate 2.5g 0%
Dietary Fiber 0.4g 1%
Sugars 1.7g
Protein 148.4g 296%
Vitamin A 51mcg 1%
Vitamin B6 3.0mg 149%
Vitamin B12 2.9mcg 48%
Vitamin C 0mg 1%
Vitamin E 2mcg 8%
Calcium 111mg 11%
Iron 10mg 57%

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how is this calculated?

Good Eats Roast Turkey Recipe #9954

from Alton Brown's show. Brining the bird is the key to moist meat. Made this again this year, only brined in just water instead of stock to save some dough. Again, the bird turned out perfect. Growing up, I hated white meat because it was always dry and grinding on your teeth ;-), now I love white meat. Cook time includes the brining time.
by Gay Gilmore

½ day | 6 hours prep

SERVES 10 -12

For the brine

For the aromatics

  1. Combine all brine ingredients, except ice water, in a stock pot and bring to a boil.
  2. Stir to dissolve solids, then remove from heat, cool to room temperature refrigerate until thoroughly chilled.
  3. Early on the day of cooking, (or late the night before) combine the brine and ice water in a clean 5 gallon bucket.
  4. Place thawed turkey breast side down in brine, cover, and refrigerate or set in cool area (like a basement) for 6 hours.
  5. Turn turkey over once, half way through brining.
  6. A few minutes before roasting, heat oven to 500 degrees.
  7. Combine the apple, onion, cinnamon stick and cup of water in a microwave safe dish and microwave on high for 5 minutes.
  8. Remove bird from brine and rinse inside and out with cold water.
  9. Discard brine.
  10. Place bird on roasting rack inside wide, low pan and pat dry with paper towels.
  11. Add steeped aromatics to cavity along with rosemary and sage.
  12. Tuck back wings and coat whole bird liberally with canola (or other neutral) oil.
  13. Roast on lowest level of the oven at 500F for 30 minutes.
  14. Remove from oven and cover breast with double layer of aluminum foil, insert probe thermometer into thickest part of the breast and return to oven, reducing temperature to 350°F.
  15. Set thermometer alarm (if available) to 161°F.
  16. A 14-16 pound bird should require a total of 2-2 1/2 hours of roasting.
  17. Let turkey rest, loosely covered for 15 minutes before carving.

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