(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (440g) Recipe makes 2 servings The following items or measurements garlic butter 2 teaspoons seafood cocktail sauce |
||
| Calories 836 | ||
| Calories from Fat 509 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 56.6g | 87% | |
| Saturated Fat 32.4g | 161% | |
| Monounsaturated Fat 16.3g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 623mg | 207% | |
| Sodium 952mg | 39% | |
| Potassium 746mg | 21% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.8g | ||
| Protein 47.4g | 94% | |
| Vitamin A 2177mcg | 43% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 2.9mcg | 47% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 4mcg | 13% | |
| Calcium 247mg | 24% | |
| Iron 2mg | 13% | |
15 min | 10 min prep
SERVES 2
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 99490 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|