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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (534g) Recipe makes 2 servings |
||
| Calories 576 | ||
| Calories from Fat 186 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.7g | 31% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 9.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 2951mg | 122% | |
| Potassium 1344mg | 38% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 14.8g | ||
| Protein 54.4g | 108% | |
| Vitamin A 120mcg | 2% | |
| Vitamin B6 1.4mg | 71% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 4mcg | 16% | |
| Calcium 58mg | 5% | |
| Iron 3mg | 18% | |
45 min | 5 min prep
SERVES 2 -4
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