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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (400g) Recipe makes 2 servings |
||
| Calories 940 | ||
| Calories from Fat 577 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 64.2g | 98% | |
| Saturated Fat 26.4g | 131% | |
| Monounsaturated Fat 22.6g | ||
| Polyunsaturated Fat 10.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 613mg | 204% | |
| Sodium 1720mg | 71% | |
| Potassium 785mg | 22% | |
| Total Carbohydrate 45.9g | 15% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 3.6g | ||
| Protein 43.7g | 87% | |
| Vitamin A 1532mcg | 30% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 5mcg | 17% | |
| Calcium 749mg | 74% | |
| Iron 4mg | 26% | |
1 hour | 10 min prep
SERVES 2 -4 , 1 quiche
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