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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 4 servings |
||
| Calories 102 | ||
| Calories from Fat 34 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 300mg | 12% | |
| Potassium 356mg | 10% | |
| Total Carbohydrate 11.2g | 3% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.8g | ||
| Protein 6.8g | 13% | |
| Vitamin A 343mcg | 6% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 0mcg | 1% | |
| Calcium 111mg | 11% | |
| Iron 1mg | 6% | |
35 min | 10 min prep
SERVES 4
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