This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 cup 170g

Recipe makes 1/2 cup)

The following items or measurements
are not included below:

mango powder

asafetida powder

Calories 125
Calories from Fat 62 (49%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 0.5g 2%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 13999mg 583%
Potassium 618mg 17%
Total Carbohydrate 16.4g 5%
Dietary Fiber 6.0g 24%
Sugars 0.9g
Protein 5.7g 11%
Vitamin A 1812mcg 36%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 5mg 9%
Vitamin E 0mcg 1%
Calcium 310mg 31%
Iron 17mg 97%

how is this calculated?

Chaat Masala Recipe #99

Asafoetida, mango powder and black salt distinguish the chaat masala from other masalas, giving the blend a sourness that makes it a welcome accompaniment to fresh fruit and other snacks. "Chaat" refers to various snacks and to the North Indian cafes that serve them. Fresh fruit often is sprinkled with lime juice and chaat masala. Black salt (which is actually a reddish gray), available at Indian food stores, has a distinctive flavor that's quite different from sea salt or table salt. The garam masala is the wild card in this recipe; either one of the Tamil Nadu Curry Powder or Punjabi-Style Garam Masala may be used.
by Carole Reu

25 min | 25 min prep

1/2 cup

  1. Toast and grind cumin and fennel seeds and combine with remaining ingredients.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 99 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star