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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 6 servings |
||
| Calories 156 | ||
| Calories from Fat 18 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.1g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 115mg | 4% | |
| Potassium 231mg | 6% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 3.7g | ||
| Protein 6.2g | 12% | |
| Vitamin A 109mcg | 2% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 146mg | 14% | |
| Iron 1mg | 7% | |
40 min | 20 min prep
SERVES 6
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