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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 6 servings |
||
| Calories 377 | ||
| Calories from Fat 71 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 506mg | 21% | |
| Potassium 233mg | 6% | |
| Total Carbohydrate 63.5g | 21% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.6g | ||
| Protein 11.9g | 23% | |
| Vitamin A 149mcg | 2% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 162mg | 16% | |
| Iron 1mg | 7% | |
1¼ hours | 15 min prep
SERVES 6
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