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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 232g Recipe makes 2 cups) |
||
| Calories 541 | ||
| Calories from Fat 406 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.1g | 69% | |
| Saturated Fat 26.0g | 129% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 166mg | 55% | |
| Sodium 779mg | 32% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 6.4g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.8g | ||
| Protein 28.5g | 56% | |
| Vitamin A 1834mcg | 36% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 5.1mcg | 85% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 1mcg | 5% | |
| Calcium 129mg | 12% | |
| Iron 2mg | 16% | |
4½ hours | 20 min prep
2 cups
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