Raspberry Balsamic Chicken Recipe #98370
A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe.
by KelBel
20 min | 5 min prep
SERVES 4
- 1 teaspoon vegetable oil
- 1/2 cup red onion, chopped
- 1/2 teaspoon dried thyme or 1 1/2 teaspoons fresh thyme
- 1/2 teaspoon salt, divided
- 4 (4-6 ounce) boneless skinless chicken breasts
- 1/3 cup seedless raspberry preserves
- 2 tablespoons balsamic vinegar
- 1/4 teaspoon black pepper
- Heat oil in a large nonstick skillet over med-high heat, add onion and saute 5 minutes.
- Sprinkle thyme and 1/4 tsp salt over chicken.
- Add chicken to pan; saute 6 minutes on each side.
- Remove chicken from pan and keep warm.
- Reduce heat to medium, add 1/4 tsp salt, preserves, vinegar, and pepper to pan, stirring until preserves melt.
- To Serve:.
- Spoon sauce over chicken and serve immediately. OR Return chicken to pan and coat chicken evenly, serve immediately.
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5 stars