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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 8 servings |
||
| Calories 236 | ||
| Calories from Fat 78 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 839mg | 34% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 8.4g | 2% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.6g | ||
| Protein 29.6g | 59% | |
| Vitamin A 269mcg | 5% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 64mg | 6% | |
| Iron 1mg | 10% | |
½ day | 10 min prep
SERVES 8
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