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Nutrition Facts

Serving Size 1 (243g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 sprigs fresh thyme

Calories 193
Calories from Fat 101 (52%)
Amount Per Serving %DV
Total Fat 11.3g 17%
Saturated Fat 1.5g 7%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 732mg 20%
Total Carbohydrate 16.0g 5%
Dietary Fiber 6.0g 23%
Sugars 1.2g
Protein 2.7g 5%
Vitamin A 1551mcg 31%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 72mg 121%
Vitamin E 1mcg 5%
Calcium 109mg 10%
Iron 2mg 13%

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how is this calculated?

Fennel and Thyme Chutney Recipe #98190

This goes well with fish.
by Sackville

30 min | 10 min prep

SERVES 4

  1. Place all the ingredients except the parsley in a saucepan and season to taste.
  2. Bring to a boil, then turn down the heat very low and simmer for 20-30 minutes or until the fennel is soft and tender.
  3. Remove the thyme sprigs and stir in the parsley to serve.

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