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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 217g Recipe makes 5 cups) |
||
| Calories 92 | ||
| Calories from Fat 52 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 129mg | 5% | |
| Potassium 509mg | 14% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 5.4g | ||
| Protein 2.2g | 4% | |
| Vitamin A 1775mcg | 35% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 1mcg | 4% | |
| Calcium 37mg | 3% | |
| Iron 0mg | 5% | |
30 min | 20 min prep
5 cups
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