(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (458g) Recipe makes 4 servings |
||
| Calories 697 | ||
| Calories from Fat 351 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.0g | 60% | |
| Saturated Fat 18.1g | 90% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 146mg | 48% | |
| Sodium 1528mg | 63% | |
| Potassium 942mg | 26% | |
| Total Carbohydrate 39.4g | 13% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 7.1g | ||
| Protein 47.4g | 94% | |
| Vitamin A 1871mcg | 37% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 1.6mcg | 25% | |
| Vitamin C 66mg | 111% | |
| Vitamin E 2mcg | 7% | |
| Calcium 501mg | 50% | |
| Iron 4mg | 26% | |
5¼ hours | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 9775 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|