This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 cups 288g

Recipe makes 1 1/2 cups)

Calories 386
Calories from Fat 131 (33%)
Amount Per Serving %DV
Total Fat 14.6g 22%
Saturated Fat 6.5g 32%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 38mg 12%
Sodium 773mg 32%
Potassium 856mg 24%
Total Carbohydrate 32.8g 10%
Dietary Fiber 0.7g 2%
Sugars 26.5g
Protein 30.9g 61%
Vitamin A 1208mcg 24%
Vitamin B6 0.2mg 8%
Vitamin B12 1.3mcg 21%
Vitamin C 6mg 10%
Vitamin E 0mcg 1%
Calcium 1044mg 104%
Iron 1mg 7%

how is this calculated?

Alfredo Pasta Sauce Recipe #97727

this is a very good recipe I found in my local newspaper
by Jolene Green

35 min | 15 min prep

1 1/2 cups

  1. Sauté green onion in vegetable oil until tender.
  2. Stir in the flour and Liquid Spice until smooth.
  3. Slowly stir in evaporated skim milk.
  4. Cook over medium heat until mixture comes to a boil and begins to thicken, stirring constantly.
  5. Remove from heat and stir in cheese and pepper.
  6. Serve over hot pasta.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 97727 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star