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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 340g Recipe makes 3 cups) |
||
| Calories 672 | ||
| Calories from Fat 13 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1825mg | 76% | |
| Potassium 1180mg | 33% | |
| Total Carbohydrate 177.3g | 59% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 165.7g | ||
| Protein 6.2g | 12% | |
| Vitamin A 3111mcg | 62% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 36mg | 60% | |
| Vitamin E 3mcg | 12% | |
| Calcium 73mg | 7% | |
| Iron 4mg | 26% | |
30 min | 5 min prep
3 cups
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