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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (393g) Recipe makes 6 servings The following items or measurements 1 kosher salt |
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| Calories 459 | ||
| Calories from Fat 140 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 32mg | 1% | |
| Potassium 1958mg | 55% | |
| Total Carbohydrate 82.8g | 27% | |
| Dietary Fiber 32.4g | 129% | |
| Sugars 2.0g | ||
| Protein 15.6g | 31% | |
| Vitamin A 9515mcg | 190% | |
| Vitamin B6 1.4mg | 68% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 359mg | 599% | |
| Vitamin E 1mcg | 5% | |
| Calcium 879mg | 87% | |
| Iron 36mg | 202% | |
40 min | 10 min prep
SERVES 6
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