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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (446g) Recipe makes 6 servings |
||
| Calories 277 | ||
| Calories from Fat 104 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 430mg | 17% | |
| Potassium 915mg | 26% | |
| Total Carbohydrate 31.7g | 10% | |
| Dietary Fiber 10.2g | 40% | |
| Sugars 8.4g | ||
| Protein 15.3g | 30% | |
| Vitamin A 412mcg | 8% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 0mcg | 1% | |
| Calcium 160mg | 16% | |
| Iron 1mg | 9% | |
40 min |
SERVES 6
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