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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 6 servings |
||
| Calories 463 | ||
| Calories from Fat 228 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.4g | 39% | |
| Saturated Fat 7.4g | 36% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1425mg | 59% | |
| Potassium 616mg | 17% | |
| Total Carbohydrate 12.2g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 9.3g | ||
| Protein 45.1g | 90% | |
| Vitamin A 42mcg | 0% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 2.8mcg | 45% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 1mcg | 4% | |
| Calcium 89mg | 8% | |
| Iron 4mg | 24% | |
35 min | 20 min prep
SERVES 6
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