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Nutrition Facts
Serving Size 1 (91g) Recipe makes 4 servings The following items or measurements are not included below: curry leaves
Calories 182
Calories from Fat 5		(2%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 586mg		24%
Potassium 573mg		16%
Total Carbohydrate 32.0g		10%
	Dietary Fiber 15.2g	60%
	Sugars 2.7g
Protein 13.1g		26%
Vitamin A 416mcg		8%
Vitamin B6 0.4mg		17%
Vitamin B12 0.0mcg		0%
Vitamin C 83mg		139%
Vitamin E 0mcg		1%
Calcium 33mg		3%
Iron 4mg		22%
detailed view... how is this calculated?

Urud Vadai (Medhu Vadai) Recipe #9701

Vadai

by Charishma Ramchandani

1¼ hours | 15 min prep

SERVES 4 -6

1 cup Urad Dal
3 chopped green chilies
1 teaspoon whole black peppercorn
1 teaspoon salt
1-2 sprig curry leaf
oil (for frying)

Soak 1 cup urud dal in sufficient amt of water for 1 hour and grind into a thick fine flour.
Add 1 tsp salt, 2-3 chopped green chillies, 1 tsp whole black peppers, the curry leaves and mix well.
On a plastic piece of paper place a ball of this and flatten it by hand.
Deep fry this in oil and turn over until the vada turns golden brown.

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Urud Vadai (Medhu Vadai) Recipe #9701

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