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Nutrition Facts

Serving Size 1 (32g)

Recipe makes 4 servings

The following items or measurements
are not included below:

fish

Calories 60
Calories from Fat 45 (75%)
Amount Per Serving %DV
Total Fat 5.1g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 504mg 21%
Potassium 76mg 2%
Total Carbohydrate 2.9g 0%
Dietary Fiber 0.5g 2%
Sugars 1.2g
Protein 1.4g 2%
Vitamin A 96mcg 1%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 6mg 10%
Vitamin E 0mcg 0%
Calcium 18mg 1%
Iron 0mg 3%

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how is this calculated?

Asian Marinade for Fish or Shrimp Recipe #96968

I found this recipe on the internet. It was originally for tuna steaks, but I've found that it is just as delicious for catfish and other white fish fillets, and for shrimp. Original recipe is for 1 pound of fish, but I think this makes enough to marinate a bit more than that. Preparation time includes 20 minutes marinating time.
by FlemishMinx

40 min | 25 min prep

SERVES 4

  1. Combine all ingredients in a shallow bowl or resealable plastic bag.
  2. Add fish or shrimp and marinate in the refrigerator for 20 minutes.
  3. Broil or grill fish till fish flakes easily with a fork (time required will depend on which fish you use), or shrimp is cooked through.
  4. Serve.

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