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Nutrition Facts

Serving Size 1 (98g)

Recipe makes 5 servings

The following items or measurements
are not included below:

asafetida powder

curry leaves

Calories 221
Calories from Fat 152 (69%)
Amount Per Serving %DV
Total Fat 17.0g 26%
Saturated Fat 8.4g 42%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 551mg 22%
Potassium 200mg 5%
Total Carbohydrate 14.4g 4%
Dietary Fiber 5.4g 21%
Sugars 5.8g
Protein 4.9g 9%
Vitamin A 1539mcg 30%
Vitamin B6 0.1mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 13mg 23%
Vitamin E 2mcg 6%
Calcium 28mg 2%
Iron 1mg 10%

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Amazing Peas (indian) Recipe #96944

This recipe is adapted from Madhur Jaffrey's World Vegetarian. It is originally titled "Green Peas with Coconut and Cilantro" but that sounds booooring. I've yet to meet someone who dosen't like the amazing peas.
by Aariq Skought

20 min | 10 min prep

SERVES 5

  1. heat oil in large frying pan on medium-high heat.
  2. when hot, put in the aesofetida and then a second later the mustard and cumin seeds.
  3. when the mustard seeds start popping, toss in the curry leaves.
  4. stir for a good second or two and put in the peas, chiles, salt, sugar, and all the ground spices.
  5. stir for a minute until the peas are fully defrosted.
  6. add 4 tbsp water and bring to a boil.
  7. cover, turn the heat down to low, and simmer for 5 minutes or until peas are tender.
  8. uncover and turn the heat back up to medium-high, add the shredded coconut and cilantro and cook off excess liquid.

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