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Nutrition Facts

Serving Size 1 (187g)

Recipe makes 4 servings

The following items or measurements
are not included below:

adobo seasoning

1 slice cooked ham

sofrito sauce

Calories 435
Calories from Fat 40 (9%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 0.6g 3%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 522mg 14%
Total Carbohydrate 83.6g 27%
Dietary Fiber 10.5g 42%
Sugars 0.5g
Protein 14.7g 29%
Vitamin A 32mcg 0%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 0mcg 2%
Calcium 52mg 5%
Iron 4mg 27%

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how is this calculated?

Authentic Puerto Rican Rice and Beans Recipe #96710

This is my family's recipe straight fromt Aguada, Puerto Rico. In PR we make it from scratch (all the seasoning, but this recipe tastes the same, just easier than the all home-made version. This recipe is easy and serves 4, or 2 if you eat alot!! Muy rico, come lo
by boricua_nena

20 min | 10 min prep

SERVES 4

Ingredients for the sauce

  1. Made by Goya brand and can be found in the Spanish/Latin section of your grocery store Cook white rice as instructions on package of rice say to (5 minute rice is perfectly fine).
  2. make sure when you are done cooking to let excess water out of rice.
  3. In saucepan, heat oil on low-medium heat and put in the ham, salted pork, or canadian bacon.
  4. once it starts to sizzle, add the garlic powder and adobo seasoning.
  5. Then add the Sofrito and Sazon con Azafran seasoning, stir.
  6. Next add red beans (drain most of liquid, just a little bit is needed to pull the sauce together).
  7. Mix and serve.
  8. (in Puerto Rico, it is traditional to serve rice and beans with almost every meal, but mainly with pork chops (cooked with a little sofrito and adobo seasoning) on the side).
  9. Enjoy (a wonderful recipe straight from the island).

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