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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (446g) Recipe makes 4 servings The following items or measurements 10 peppercorns 4 whole cloves |
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| Calories 373 | ||
| Calories from Fat 78 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 72mg | 24% | |
| Sodium 1292mg | 53% | |
| Potassium 1158mg | 33% | |
| Total Carbohydrate 19.3g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 14.1g | ||
| Protein 47.8g | 95% | |
| Vitamin A 366mcg | 7% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 2mcg | 8% | |
| Calcium 137mg | 13% | |
| Iron 2mg | 13% | |
½ day | 30 min prep
SERVES 4
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