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Nutrition Facts

Serving Size 1 (564g)

Recipe makes 4 servings

The following items or measurements
are not included below:

5 cm fresh ginger

Calories 765
Calories from Fat 529 (69%)
Amount Per Serving %DV
Total Fat 58.9g 90%
Saturated Fat 25.0g 125%
Monounsaturated Fat 23.1g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 170mg 56%
Sodium 387mg 16%
Potassium 1681mg 48%
Total Carbohydrate 20.4g 6%
Dietary Fiber 5.7g 22%
Sugars 5.5g
Protein 40.7g 81%
Vitamin A 16264mcg 325%
Vitamin B6 0.8mg 40%
Vitamin B12 4.5mcg 75%
Vitamin C 54mg 90%
Vitamin E 5mcg 17%
Calcium 254mg 25%
Iron 9mg 51%

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how is this calculated?

Kashmir Lamb With Spinach Recipe #96621

A fragrant, not hot, curry. For a bit of kick add ground or fresh chopped chillies to taste.
by Fairy Nuff

1½ hours | 15 min prep

SERVES 4 , 4 serves

  1. Heat the oil in a pan and over medium heat brown the lamb in batches.
  2. Add the onions, garlic and ginger and cook, stirring often, for 3 minutes.
  3. Add the spices (not bay leaves) and cook, stirring, for 1- 2 minutes until spices are fragrant.
  4. Return the lamb and any juices to the pan.
  5. Add the stock and bay leaves.
  6. Bring to the boil and then reduce heat, stir well, cover and simmer for 35 minutes.
  7. Add the cream, stir, cover and cook a further 20 minutes.
  8. Add the spinach and cook until the spinach has softened.

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