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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (205g) Recipe makes 2 servings The following items or measurements 1 cup frozen tater tots 4 slices ham |
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| Calories 364 | ||
| Calories from Fat 254 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 13.0g | 65% | |
| Monounsaturated Fat 10.2g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 381mg | 127% | |
| Sodium 790mg | 32% | |
| Potassium 471mg | 13% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.1g | ||
| Protein 21.8g | 43% | |
| Vitamin A 1505mcg | 30% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 4% | |
| Calcium 190mg | 19% | |
| Iron 2mg | 11% | |
10 min | 5 min prep
SERVES 2
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