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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (101g) Recipe makes 9 servings |
||
| Calories 299 | ||
| Calories from Fat 78 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 280mg | 11% | |
| Potassium 138mg | 3% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 5.7g | ||
| Protein 7.1g | 14% | |
| Vitamin A 69mcg | 1% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 5% | |
| Calcium 57mg | 5% | |
| Iron 0mg | 4% | |
3¼ hours | 3 hours prep
SERVES 9 -12
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