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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 4 servings |
||
| Calories 241 | ||
| Calories from Fat 59 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 517mg | 21% | |
| Potassium 218mg | 6% | |
| Total Carbohydrate 41.0g | 13% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.5g | ||
| Protein 4.3g | 8% | |
| Vitamin A 992mcg | 19% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 0mcg | 2% | |
| Calcium 29mg | 2% | |
| Iron 2mg | 13% | |
55 min | 10 min prep
SERVES 4
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