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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (128g) Recipe makes 6 servings |
||
| Calories 190 | ||
| Calories from Fat 72 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 737mg | 30% | |
| Potassium 349mg | 9% | |
| Total Carbohydrate 1.9g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.0g | ||
| Protein 26.1g | 52% | |
| Vitamin A 70mcg | 1% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 19mg | 1% | |
| Iron 1mg | 9% | |
½ day | ½ day prep
SERVES 6 -8
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