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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (350g) Recipe makes 4 servings |
||
| Calories 470 | ||
| Calories from Fat 246 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 16.8g | 84% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1132mg | 47% | |
| Potassium 725mg | 20% | |
| Total Carbohydrate 38.2g | 12% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 0.8g | ||
| Protein 19.8g | 39% | |
| Vitamin A 823mcg | 16% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 1% | |
| Calcium 484mg | 48% | |
| Iron 2mg | 13% | |
1¼ hours | 20 min prep
SERVES 4
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