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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (314g) Recipe makes 3 servings |
||
| Calories 263 | ||
| Calories from Fat 72 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 153mg | 51% | |
| Sodium 877mg | 36% | |
| Potassium 554mg | 15% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 5.8g | ||
| Protein 25.3g | 50% | |
| Vitamin A 1114mcg | 22% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 4% | |
| Calcium 164mg | 16% | |
| Iron 4mg | 22% | |
20 min | 10 min prep
SERVES 3
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