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Nutrition Facts

Serving Size 1 (120g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable stock

Calories 383
Calories from Fat 282 (73%)
Amount Per Serving %DV
Total Fat 31.4g 48%
Saturated Fat 7.6g 37%
Monounsaturated Fat 14.2g
Polyunsaturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 291mg 12%
Potassium 486mg 13%
Total Carbohydrate 15.4g 5%
Dietary Fiber 4.1g 16%
Sugars 5.6g
Protein 16.5g 32%
Vitamin A 96mcg 1%
Vitamin B6 0.4mg 17%
Vitamin B12 0.2mcg 3%
Vitamin C 1mg 1%
Vitamin E 5mcg 19%
Calcium 106mg 10%
Iron 1mg 8%

detailed view...

how is this calculated?

Peanut Soup Recipe #95945

A friend gave me this recipe. It is delicious. Serve with wholemeal bread.
by wizkid

15 min | 5 min prep

SERVES 4

  1. Gradually add the milk to the peanut butter, stirring constantly until it is a smooth paste.
  2. Then gradually add the vegetable stock.
  3. Add the rest of the ingredients.
  4. Heat thoroughly for about 10 minutes.
  5. Serve.

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